Private Barre Sessions

Service Description

Barre is a comprehensive total body workout that lifts your seat, tones your thighs, abs and arms, and burns fat in record-breaking time. While primarily working those muscles, we always maintain core stability and whole body alignment, making every exercise a full body exercise. Barre is a great way to tone muscles and burn calories. Muscles are worked to the point of fatigue and then released through stretching movements to create long, lean muscles.